So many of us still think that calories are created equal. But, nothing could be further from the truth. We need specific vitamins and nutrients to feed our bodies and supply it with what it needs to work optimally. Eating real foods in a variety of colors will help your skin get what it needs. One good rule of thumb is to try and eat more fruits and vegetables, while limiting your intake of foods that come in packages or boxes. Packaged, processed foods contain more preservatives and chemicals that don’t feed you in ways that simple foods can.

Stress can affect us in many ways. You may feel more tired, find that you’re sick more often, or just have skin that looks dull, tired, or acneic. As we age, our skin is less able to bounce back, so things that didn’t affect your appearance before may affect them now. Managing stress is one of the best things you can do for your health, and your appearance as well. Consider incorporating regular exercise to release pent-up emotions, or take up yoga or meditation to learn about how to manage and deal with stress better.

If you’re looking for improved tone and more radiance in your skin, look no further than this wonderful, life-changing treatment. Chemical peels can be tailored to your concerns, helping fight fine lines, hyperpigmentation, and acne.

Are you looking for a boost of beauty? Give us a call at (804) 270-5920 to learn more about what we can do for you. Beautiful skin isn’t something you need to fear is lost forever. We have many treatments that are suited to many different skin concerns.